Benefits and Harms of Food Combining

The most famous method of food combining was developed by the British Herbert Shelton in the first quarter of the twentieth century. Having won the support of the movie stars and other celebrities, this talented organizer of a healthy lifestyle, not having a medical education, was introducing his ideas of food combining to the broad masses.

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The most fashionable diets of the season

Diets differ. How to understand and choose the one that will help namely you? Well-known adherents of health and proper nutrition share personal experiences and recommendations on the most fashionable diets of this season.

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